You first have to motivate yourself and possess a goal. How much weight that costs less than to do away with? How many months? Have got to you should be aware of all these. Try writing it down in your notebook or maybe in a large paper and…

Some dieters may mistakenly believe that a dark purple result on the testing strips means that they are losing weight faster. Actually, the darkest purple color is a sign of dehydration. It implies that your urine is just too concentrated …